Eastside Fire & Rescue

From The U.S. Department of Homeland Security

Make a Kit - Water and Food

Water & Food | Clean Air | First Aid Kit | Supply Checklists | Special Needs Items

WATER

• One gallon of water per person per day, for drinking and sanitation.
• Children, nursing mothers, and sick people may need more water.
• If you live in a warm weather climate more water may be necessary.
• Store water tightly in clean plastic containers such as soft drink bottles.
• Keep at least a three-day supply of water per person.

FOOD

• Store at least a three-day supply of non-perishable food.
• Select foods that require no refrigeration, preparation or cooking and little or no water.
• Pack a manual can opener and eating utensils.
• Choose foods your family will eat.
  
  
  • Ready-to-eat canned meats, fruits and vegetables
  • Protein or fruit bars
  • Dry cereal or granola
  • Peanut butter
  • Dried fruit
  • Nuts
  • Crackers
  • Canned juices
  • Non-perishable pasteurized milk
  • High energy foods
  • Vitamins
  • Food for infants
  • Comfort/stress foods

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